Spinach and Feta Quiche

A flaky, buttery crust cradles a rich, savory blend of spinach and feta in this comforting quiche. With every bite, you’ll experience the freshness of tender spinach, the creamy tang of feta, and the subtle warmth of sautéed onions. The addition of sour cream and lightly beaten egg white creates an irresistibly smooth, airy texture. Perfect for a cozy brunch or an elegant gathering, this quiche is a delightful balance of crisp pastry and luscious filling—simple, satisfying, and sure to impress!

Lindie

@lindieshiddendelight

Spinach and Feta Quiche lindieshiddendelight https://hiddendelight.com https://wp.me/pg6LTu-Sr

♬ original sound – Lindie’s Hidden Delight – Lindie’s Hidden Delight

Spinach and feta quiche is a timeless dish that balances rustic comfort with refined flavor. A buttery homemade crust provides the base, baked until lightly golden and crisp. The filling combines tender spinach, sweet sautéed onions, fresh parsley, and tangy feta, bound together with eggs and sour cream for a custard-like texture.

As it bakes, the quiche sets into a creamy, savory pie with a golden top and a fragrant aroma. Each slice offers a contrast of flaky crust, rich filling, and bright herb notes. Perfect for brunch, lunch, or a light dinner, it’s a dish that feels both wholesome and indulgent.

This recipe shows how simple ingredients can be layered into a quiche that’s versatile, nourishing, and always a crowd-pleaser.

  1. For the Pie Crust:
    • 175g cake flour
    • 70g cornstarch (Maizena)
    • 2ml salt
    • 100g soft butter or margarine
    • 1 egg yolk
    • 75–80ml cold water
  2. For the Filling:
    • 750g spinach (roughly chopped and half-cooked)
    • 2 medium onions (chopped)
    • 50ml fresh parsley
    • 2 wheels of feta cheese, crumbled
    • 50ml oil
    • 2 eggs, 1 egg white (for extra fluffiness)
    • 125ml sour cream
    • Salt and pepper, to taste

Method:

  1. Prepare the Crust:
    • Sift together the flour, cornstarch, and salt.
    • Rub the butter into the mixture until it resembles coarse crumbs.
    • Whisk the egg yolk and 75 ml of water together, then mix into the flour mixture.
    • Gently press the dough together until firm.
    • If too dry, add a little more cold water.
    • Cover with plastic wrap and let rest for 30 minutes.
    • Roll out thinly and place in a pie dish.
    • Cover the crust with wax paper and dried beans.
    • Bake at 200°C (392°F) for 10 minutes, until half-baked.
    • Let cool.
  2. Make the Filling:
    • Sauté the onions in oil until soft. Let cool.
    • Lightly beat the egg white until foamy and fold it into the filling mixture.
    • Mix all other ingredients until well combined.
  3. Assemble & Bake:
    • Pour the filling into the prepared pie crust.
    • Bake in the oven at 200°C (392°F) for 25 minutes, until set and golden brown.

Enjoy your quiche! 🧀🥧 😊

Spinach and Feta Quiche is a savory, hearty dish that combines a flaky crust with a creamy, cheesy filling.

🌟 Key Highlights

  • Spinach: Adds freshness, nutrients, and a mild earthy flavor.
  • Feta cheese: Salty, tangy, and creamy, balancing the spinach.
  • Homemade crust: Flaky and buttery, elevates the dish beyond store-bought bases.
  • Eggs + sour cream: Create a custard-like texture, lightened with whipped egg white.

🍴 Serving Ideas

  • Perfect for brunch, lunch, or light dinner.
  • Pair with a crisp green salad or roasted vegetables.
  • Works well with sparkling wine or iced tea for a refreshing balance.
  • Can be served warm or at room temperature, making it ideal for gatherings.

✨ Variations

  • Mediterranean twist: Add olives, sun-dried tomatoes, or oregano.
  • Protein boost: Mix in shredded chicken or crispy bacon.
  • Cheese swap: Try goat cheese or ricotta for a different flavor profile.
  • Crust alternatives: Skip the crust for a lighter, gluten-free option.

This quiche is versatile—elegant enough for entertaining yet simple enough for everyday meals.

To complement its rich, creamy filling and buttery crust, here are some fantastic side dishes:

  • Mixed Green Salad – A fresh salad with a tangy vinaigrette balances the richness of the quiche.
  • Roasted Vegetables – Bell peppers, zucchini, and carrots add a flavorful, caramelized touch.
  • Fresh Fruit Platter – Juicy berries, melon, and citrus provide a refreshing contrast.
  • Garlic Bread – The crispy, buttery texture pairs beautifully with the creamy quiche.
  • Tomato Bisque – A warm, comforting soup that enhances the meal.
  • Roasted Mini Potatoes – Crispy on the outside, creamy on the inside—perfect for a hearty addition.
  • Quinoa or Wild Rice – A wholesome, protein-packed side that complements the dish.
  • Crusty Bread or Rolls – Ideal for soaking up every last bit of flavor.

What kind of meal are you planning—brunch, lunch, or dinner?

Here are some fun variations to experiment with for your Spinach and Feta Quiche recipe:

Variations

  • Mediterranean Quiche – Add sun-dried tomatoes, olives, and a sprinkle of oregano for a Mediterranean-inspired flavor.
  • Cheesy Delight – Mix in some grated cheddar or gouda for an extra cheesy, gooey texture.
  • Mushroom & Spinach Quiche – Sauté some mushrooms along with the onions for a deeper, earthy taste.
  • Caramelized Onion & Goat Cheese – Swap feta for goat cheese and caramelize the onions for a sweet-savory balance.
  • Crustless Quiche – Skip the crust entirely for a lighter, low-carb version.

Which variation sounds the most tempting to you? 😃

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